Muscle Mender: Deep Tissue
$85 - $145
Traditional Approach:
Choose our traditional approach with a light oil application for a slow, flowing release. This method incorporates deep work with the forearm, elbow, or knuckles to effectively alleviate tension.
Deep Tissue Sculpting Session (90 or 120 minutes):
Opt for our Deep Tissue Sculpting session for a gradual, soothing experience. Using the body’s natural oils and deep, meditative breathing, we slowly relax each muscle layer from top to bottom.
Extended 120-Minute Session:
In our extended 120-minute session, enjoy a personalized blend of deep tissue techniques designed to enhance muscle recovery and promote overall relaxation.
How it works
Learn more about our innovative approach
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Guiding Principles
- Body Awareness
- Effortless Technique
- Superficial, Deep, Superficial
- Push and Pull Techniques
- Specificity and Focus
- Breath as a Guide
- Present Awareness
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Timing & Flow
- Introduction and Consultation
- Preparation
- Back
- Back of Legs
- Neck and Shoulders
- Arms
- Front of Legs
- Final Relaxation
- Closing and Aftercare
- Additional time
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Techniques
- Effleurage
- Petrissage
- Friction
- Vibration & shaking
- Tapotement
- Compression
- Stretching
- Positional release
- Contract-relax
- Trigger point release
- Combination techniques
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Benefits
- Relieves pain and muscle tension.
- Improves mobility and flexibility.
- Enhances the body's natural healing.
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Client Follow-up
- Active or acute pain and tension
- Subacute, mild to moderate tension
- Maintenance
Let's talk
We would love to hear from you!